The power of a loving human touch from one to another cannot be denied and has evidently proved to work wonders over and over again. At times where medicine has failed, the magic of touch has worked wonders for the body, heart, mind and soul.
Hugging is a Therapy – Hugging a loved one has tremendous health benefits, such as reducing stress chemicals, raising a female’s oxytocin levels, and lowering blood pressure and heart rate. In fact, the American Psychosomatic Society recommends a 10 minute hug or hand-holding between romantic partners because of its positive effects on stress. If done in the morning before work, the results can last long into a stressful day. In a study released by the American Psychosomatic Society, couples who engaged in these loving activities had lower blood pressure and heart rates throughout a stressful day than couples who did not. In general, loving touch has long been established to help improve health conditions of all kinds for all ages from babies to the elderly. Practice hugging loved ones, children, parents, and friends on a daily basis to improve your mood and theirs.
Happy Hug Day 2014 from Aura Thai Spa Bangkok Make it a part of your daily Health and wellness routine.
Similarly, getting a massage can do you a world of good. And getting massage frequently can do even more. This is the beauty of bodywork.Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you’ll be and how youthful you’ll remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health. Consider massage appointments a necessary piece of your health and wellness plan, and work with your practitioner to establish a treatment schedule that best meets your needs.
For your exclusive source of authentic Thai spa and massage, visit Aura Thai Spa at Soi 26, Sukhumvit road, Regent On The Park, Bangkok, Thailand 10110 or call us at 
02 259 7055 for queries and appointments. You can choose from our wide range of treatments to best suit your needs.
Aura Thai Spa has become synonymous with authentic Thai Spa services, which has been ranked among the top five spa genres in the world. Aura Thai Spa enjoys this elevated status because it features herbal/holistic practices that have been fine-tuned to perfection with healing techniques and folk wisdom garnered over the last 2,000 years and more. In today’s world, where mental stress and health issues combine to make our lives an unpleasant journey, Aura Thai Spa has gained global popularity as a wonderful concept to help us relax and re-kindle our potent energies, and also feel happy.